"Rachel is an amazing coach! we worked together for three months. Her approach and attitude was exactly what I needed. She is super down to earth and very knowledgeable. Our weekly meetings helped immensely as well as the journaling. I wouldn't be where I am today without her! She has completely reframed my thinking about alcohol, and I believe we really got to the route of my why. Thank you, Rachel, from the bottom of my heart."

"Working with Rachel was exactly the push towards sobriety that I needed. We enjoyed many laughs and celebrated my breakthroughs and newly sober experiences. She encouraged me when I was feeling down and helped me to manifest a better life. Having a one-on-one coach was vital after many years of trying unsuccessfully on my own. I am grateful for the people like Rachel to be willing to help those like me.

"Working with Rachel was like the universe putting us together, and it all started when I messaged her about going to a sound bath. Honestly, I don't know if I would be almost seven months sober if we hadn't connected. In those crucial first 30 days, she checked in on me so much, providing the strength I needed to break my addiction. Throughout our time together, Rache;'s insightful journal prompts helped me reflect and chart my life's course. With her guidance, I made the bold decision to move to another country and transform my entire life. I have so much gratitude for the time and energy she invested in me. I needed someone to believe in me, and from day one, she did just that. Rachel is an incredible coach who has made a profound impact on my life.

"Hiring Rachel as my coach changed my life. Whatever I thought I was getting into when I reached out to her on Instagram one morning was completely wrong except for one thing, my relationship with toxic habits, specifically drinking alcohol, was transformed. Rachel met me where I was in that moment through coaching sessions as well as guided journaling and goal setting. She introduced me to books that opened my eyes to the suffocating consumption culture we live in everyday. I knew I wanted to change my relationship with alcohol but I didn't know how until Rachel came along side me and helped me reshape what I thought I knew about how alcohol affects my body and mind. Rachel offered me invaluable resources and support as well as a community where I am thriving and living a life I never thought possible. I am forever indebted to Rachel for opening my eyes, my mind, and my heart to a future where alcohol no longer controls me"

“I wanted to take a moment to express my heartfelt gratitude for your professionalism and guidance throughout this process. When I first began this journey, I wasn't sure what to expect, but your support has been invaluable. You have helped me tap into my inner self, and in the process of getting me to stop drinking, I have found inner peace and realized the importance of life and the relationships I have with those around me. Your inspiration and the tools you've provided have set me on a path to succeed in this sober journey. Thank you, Rachel, for everything you have done for me. Your impact has been profound, and I am truly grateful.”

-Richard Andrade

“Rachel’s program is amazing, and it helped save my life. When I began working with her, I was a shell of myself and terrified to ask for help. I hated alcohol but I could not break free. Rachel was the missing piece. Her caring and non-judgmental approach was the safety net I needed. The tools she incorporates change your brain before you realize it. What started with a desire to break free from alcohol has completely transformed my life. I highly recommend anyone to reach out to Rachel if you are struggling with alcohol. She’ll gently take your hand (shaky though it may be) and show you the way to the other side.” 

- Stephanie Cosper

“I cannot even begin to explain how amazing, life altering and sincere Rachel is as a coach! She's truly changed my life - and she's strikes the difficult balance of giving sound, tangible, advice about all things sobriety (finding yourself, dating, family, work) while also letting you figure out what works best for you on your own. If you're ever considering taking that next step, take it from me, ITS WORTH IT! I was also worried about finding a sober coach who wouldn't "understand" me - a 29-year-old single girl living in New York City. Rachel exceeded every one of my expectations and met me where I was when I needed it most. WORK WITH HER!”

“Working with Rachel was the highlight of a really difficult 2023. I began working with Rachel about two months after the startup I was working at failed, I ended a toxic relationship with someone I really cared about, and stopped drinking all together. As a 26 year old in NYC, my main challenge was worrying about how people would perceive me when I wasn't drinking. We spent 3 months together working through different feelings – focusing heavily on me learning to trust myself, being completely selfish, and surrounding myself with love and positivity. I am now working to get the best job for me, plan on running a half marathon, and hope to have my story of sobriety published in a publication one day. I can't recommend Rachel enough to someone looking to make changes in their life. Change is hard but worth it!”

“Working with Rachel/Sober in Central Park was a game changer in my sobriety journey. Before working with her, I constantly felt ashamed about my inability to control my drinking. Her expansive knowledge and experience helped me to better understand the underlying causes and shift my mindset to regain confidence and feel more in control of my life. She provided me with incredibly helpful tools to use when I'm struggling and encouraged me that she was living, breathing proof that sobriety is attainable and a much better way to live. As an added bonus, Rachel's expertise at the intersection of alcohol and ADHD (especially in women!) helped me to understand my brain SO much better. She was always available to talk and checked in with me daily, holding me accountable for the beautiful (and let's be honest, messy) journey that is sobriety. If you're looking to cut back or eliminate alcohol or other substances from your life, I highly, highly recommend using Rachel!”

“When I started coaching with Rachel I had been sober from alcohol for about a month. While I was able to make the decision to cut alcohol out of my life, I did not have a support system or community of non-drinkers around me. Through working with Rachel, I was able to explore the world without alcohol in an intentional, emotional, and spiritual way. Our weekly check-ins, the journaling, and my weekly homework assignments have enabled me to take action towards changing my life for the best. Another unexpected element of working with Rachel was the exploration of my ADHD and understanding how much it has impacted my life so far. With Rachel's support and coaching, I was able to advocate for myself and my needs. Rachel is incredible, and working with her has been truly life-changing for me.”